Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
48
High
Nutrition per serving
Calories348 kcal (17%)
Total Fat0.1 g (0%)
Carbs88.4 g (34%)
Sugars80.8 g (90%)
Protein0.9 g (2%)
Sodium40.5 mg (2%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
자몽을 손질 해주세요
Step 2
과육만 남겨주세요
Step 3
과육에 설탕을 넣고 잘 섞어줍니다
Step 4
설탕이 다 녹으면 사이다나 탄산수에 넣고 드세ㅛ
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