Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
28
High
Nutrition per serving
Calories630.7 kcal (32%)
Total Fat34.9 g (50%)
Carbs51.5 g (20%)
Sugars15.7 g (17%)
Protein28.4 g (57%)
Sodium1612.9 mg (81%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 다져줍니다
Step 2
햄도 잘라줍니다
Step 3
야채를 볶아주세요
Step 4
햄을 넣고 같이 볶습니다
케찹을 넣어 볶습니다
Step 5
계란을 잘 풀어서 덮을 수 있게 지단을 만들어줍니다
Step 6
볶은밥위계란을 덮어줍니다
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