Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
27
High
Nutrition per serving
Calories618 kcal (31%)
Total Fat34.7 g (50%)
Carbs48.6 g (19%)
Sugars13.7 g (15%)
Protein27.9 g (56%)
Sodium1610.9 mg (81%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 다져줍니다
Step 2
햄도 잘라줍니다
Step 3
야채를 볶아주세요
Step 4
햄을 넣고 같이 볶습니다
케찹을 넣어 볶습니다
Step 5
계란을 잘 풀어서 덮을 수 있게 지단을 만들어줍니다
Step 6
볶은밥위계란을 덮어줍니다
View on blog.naver.com
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