Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories84.5 kcal (4%)
Total Fat4.5 g (6%)
Carbs4.6 g (2%)
Sugars3.2 g (4%)
Protein6.8 g (14%)
Sodium467 mg (23%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박, 당근 채썰기 해줍니다
Step 2
계란을 넣고 잘 섞어줍니다
Step 3
소금으로 간을 합니다
Step 4
팬에 올리고 노릇노릇 부쳐줍니다
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