Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories298.4 kcal (15%)
Total Fat14.1 g (20%)
Carbs22.4 g (9%)
Sugars6.2 g (7%)
Protein25.1 g (50%)
Sodium323.2 mg (16%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
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