느타리버섯볶음 간단하게 해볼게요

Name: 느타리버섯볶음 간단하게 해볼게요
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Asian, Korean
Ingredients: 느타리버섯 150g; 소금 조금; 굴소스 1스푼; 양파조금

5 steps

Prep:5minCook:5min

느타리버섯볶음! 쫄깃한 식감으로 맛있게 먹기 좋습니다

Updated at: Sun, 15 Dec 2024 10:27:45 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories45.1 kcal (2%)

Total Fat0.4 g (1%)

Carbs9.2 g (4%)

Sugars3.3 g (4%)

Protein3 g (6%)

Sodium651 mg (33%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

버섯을 손질 후 세척해주세요

Step 2

양파를 잘라줍니다

Step 3

양파를 먼저 볶습니다

Step 4

버섯을 넣고 같이 볶아주세요

Step 5

소금, 굴소스로 간을 해주세요

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