Mom oatmeal
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By Elizabeth Anderson
Mom oatmeal
3 steps
Prep:3minCook:3min
Good for pregnancy and breastfeeding.
Updated at: Wed, 18 Dec 2024 19:33:54 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
23
High
Nutrition per serving
Calories353.3 kcal (18%)
Total Fat6.6 g (9%)
Carbs66 g (25%)
Sugars26.6 g (30%)
Protein11.9 g (24%)
Sodium361.2 mg (18%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all ingredients (minus maple syrup) into a large microwave-safe bowl, and stir to combine.
Step 2
Microwave for 3 minutes or until the desired consistency is achieved.
Step 3
Stir in maple syrup and salt to taste.
Notes
1 liked
0 disliked
Easy
Go-to
Under 30 minutes
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