By pbfingers.com
Three-Minute Egg White Oatmeal
Instructions
Cook:3min
A deliciously fluffy and voluminous bowl of egg white oatmeal made with simple ingredients.
Updated at: Mon, 14 Apr 2025 01:20:23 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
30
High
Nutrition per serving
Calories435.1 kcal (22%)
Total Fat7 g (10%)
Carbs61.3 g (24%)
Sugars20.7 g (23%)
Protein30.7 g (61%)
Sodium349.5 mg (17%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on pbfingers.com
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Notes
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Easy
Bland
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