By pbfingers.com
Three-Minute Egg White Oatmeal
Instructions
Cook:3min
A deliciously fluffy and voluminous bowl of egg white oatmeal made with simple ingredients.
Updated at: Wed, 24 Dec 2025 17:57:19 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories428.3 kcal (21%)
Total Fat7.3 g (10%)
Carbs62.6 g (24%)
Sugars22 g (24%)
Protein30.1 g (60%)
Sodium345.2 mg (17%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on pbfingers.com
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Notes
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