Kenyan Mukimo

Mukimo is made using green maize (corn), potatoes and pumpkin leaves or spinach. Sometimes legumes such as beans or green peas are also used. These ingredients are mashed to form a firm 'mashy' dish. Originally the dish was made with using starchy bananas or yams in place of potatoes before the latter became widely available in Kenya during the colonial era.

Great

% Daily Values based on a 2,000 calorie diet

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