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By Cristina Strie
Protein Pancakes
2 steps
Prep:5minCook:10min
Schnelle und einfache Protein Pancake mit und OHNE Proteinpulver!
Topping nach Wahl
Updated at: Sat, 21 Dec 2024 14:46:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories341.2 kcal (17%)
Total Fat11.7 g (17%)
Carbs46.8 g (18%)
Sugars7.3 g (8%)
Protein13 g (26%)
Sodium619.4 mg (31%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Alle Zutaten miteinander zu einer glatten Masse verrühren
SkilletStep 2
In einer beschichteten Pfanne mit wenig Öl ausbacken.
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
