Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
61
High
Nutrition per serving
Calories963.2 kcal (48%)
Total Fat28.5 g (41%)
Carbs134.4 g (52%)
Sugars4.9 g (5%)
Protein42.1 g (84%)
Sodium432.3 mg (22%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1

Boil 12 cups of water
Step 2

To the water, add two cloves of garlic, cut lengthwise along with 1 tsp of water
Step 3

Add pasta and boil according to pasta instructions
Step 4

While the pasta is boiling, take a piece of celery and stick cloves into it
Step 5

Cut 4 hotdogs while pasta is boiling
Step 6

Cut turkey breast into cubes (about 3.5 cups worth of turkey)
Step 7

Dice onion and remaining garlic (4 cloves)
Step 8

Add onion + garlic “mixture” into the pot along with 2 tbsps of olive oil
Step 9

Fry until translucent
Step 10

Add in hotdogs
Step 11

Add turkey ham
Step 12

Add 4.5 tbsp epis
Step 13

Add 1/2 cup of pasta water (this is to create a sauce
Step 14

Add 2 tsp of seasoned salt
Step 15
Add the juice from a half a lemon into the pot
Step 16

Add in evaporated milk 1 can at a time (only use 1.5 can of milk)
Step 17

Add 7 tbsp of butter (aka 2 spatula full)
Step 18

Add pasta
Step 19

Add in 2 cups of each cheese
Step 20
Add 1/8 cup of flour to pasta
Step 21

Butter the pan, then add in the pasta
Step 22

Y
Step 23

H
Step 24

Bake at 350°F for x minutes
Notes
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