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Julibeth Hol
By Julibeth Hol

Souped-up chicken

every-day ingredients. 25 ml oil 2 large onions, chopped 2 cloves garlic, crushed 2 carrots, finely diced kg chicken pieces F salt and milled black pepper 1 x 410 g can tomato soup 125 ml water 50 ml sherry 15 ml honey 25 ml Worcester sauce 15 ml brown vinegar 100 ml chopped parsley 5 ml prepared mustard 2 ml dried origanum ml ground cinnamon L sour cream and snipped chives to garnish
Updated at: Mon, 30 Dec 2024 19:04:55 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
9
Low

Nutrition per serving

Calories435.6 kcal (22%)
Total Fat25.6 g (37%)
Carbs21.6 g (8%)
Sugars7.7 g (9%)
Protein26.1 g (52%)
Sodium349.5 mg (17%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Easy
Fresh
Moist
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