By Julibeth Hol
Souped-up chicken
every-day ingredients.
25 ml oil
2 large onions, chopped
2 cloves garlic, crushed
2 carrots, finely diced
kg chicken pieces
F
salt and milled black pepper
1 x 410 g can tomato soup
125 ml water
50 ml sherry
15 ml honey
25 ml Worcester sauce
15 ml brown vinegar
100 ml chopped parsley
5 ml prepared mustard
2 ml dried origanum
ml ground cinnamon
L
sour cream and snipped chives
to garnish
Updated at: Mon, 30 Dec 2024 19:04:55 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories435.6 kcal (22%)
Total Fat25.6 g (37%)
Carbs21.6 g (8%)
Sugars7.7 g (9%)
Protein26.1 g (52%)
Sodium349.5 mg (17%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
No instructions yet
Notes
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0 disliked
Delicious
Easy
Fresh
Moist
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