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Julibeth Hol
By Julibeth Hol

Souped-up chicken

every-day ingredients. 25 ml oil 2 large onions, chopped 2 cloves garlic, crushed 2 carrots, finely diced kg chicken pieces F salt and milled black pepper 1 x 410 g can tomato soup 125 ml water 50 ml sherry 15 ml honey 25 ml Worcester sauce 15 ml brown vinegar 100 ml chopped parsley 5 ml prepared mustard 2 ml dried origanum ml ground cinnamon L sour cream and snipped chives to garnish
Updated at: Mon, 30 Dec 2024 19:04:55 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
9
Low

Nutrition per serving

Calories589.2 kcal (29%)
Total Fat36.3 g (52%)
Carbs21.6 g (8%)
Sugars7.7 g (9%)
Protein39.4 g (79%)
Sodium399.5 mg (20%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Easy
Fresh
Moist
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