
By Beckie Franks
Crispy Gnocchi
6 steps
Cook:30min
Cashew parmesan tastes fine but not essential
Updated at: Sun, 05 Jan 2025 16:44:23 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
94
High
Nutrition per serving
Calories1098.5 kcal (55%)
Total Fat37.5 g (54%)
Carbs158.6 g (61%)
Sugars14.9 g (17%)
Protein28.3 g (57%)
Sodium1345.5 mg (67%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1red onion
sliced

2 Tbspolive oil

4cloves garlic
sliced

500gcherry tomatoes
chopped

1 tspdried oregano

3 Tbspsun-dried tomato paste

10gfresh basil leaves
shredded

1.5 packsgnocchi
For the cashew parmesan
Instructions
Step 1
To make the tomato sauce, put the onion and 1 tablespoon of olive oil in a saucepan and fry for 6-7 minutes until soft. Now add the garlic and fry for a further minute or so.
Step 2
Add the tomatoes, oregano and tomato paste to the pan. Simmer and allow the tomatoes to break down for 2-3 minutes. Now add the basil and season to taste.
Step 3
To make the cashew parmesan, add the cashews and nutritional yeast to a mini chopper or food processor with a pinch of sea salt and blitz to a chunky crumb.
Step 4
To cook the gnocchi, preheat your air fryer to 200°C (400°F) for 2 minutes.
Step 5
Toss the gnocchi in the remaining olive oil. Season with sea salt and black pepper. Transfer the gnocchi to the basket and air fry for 10 minutes, until crisp and golden, shaking occasionally
Step 6
To serve, toss the gnocchi in the tomato sauce and sprinkle with the cashew parmesan.