Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories478.6 kcal (24%)
Total Fat25.5 g (36%)
Carbs45.7 g (18%)
Sugars7.2 g (8%)
Protein19.1 g (38%)
Sodium1516.3 mg (76%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil

1yellow onion
chopped

1red bell pepper
chopped

3cloves garlic
minced

¾ clong-grain rice

½ tspred pepper flakes

1 ¾ tspsalt

1 x 14.5 ozcan crushed tomatoes

5 cwater

1 ccanned unsweetened coconut milk

1.5 lbsshrimp
medium, peeled and cut in half horizontally

¼ tspblack pepper
plus more to taste

1 Tbspfreshly squeezed lemon juice

½ ccilantro
chopped
Instructions
Step 1
1. Heat the olive oil in a large stockpot or Dutch oven over medium-high heat. Add the onion, bell pepper and garlic and cook until the vegetables are tender, about seven minutes.
Step 2
2. Add rice, red pepper flakes, salt, crushed tomatoes, and water to the pot. Bring to a boil, reduce the heat to a simmer and cook, covered, for ten minutes or until the rice is almost tender.
Step 3
3. Stir in the coconut milk. Return the mixture to a simmer, then stir in the shrimp. Simmer until shrimp is just cooked through, three to five minutes.
Step 4
4. Stir in the pepper, lemon juice and cilantro. Serve immediately. Serves four to six.
Notes
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Delicious
Easy
Kid-friendly
One-dish
Special occasion