Nutrition balance score
Good
Glycemic Index
41
Low
Nutrition per serving
Calories494.4 kcal (25%)
Total Fat20.5 g (29%)
Carbs45 g (17%)
Sugars11 g (12%)
Protein30.9 g (62%)
Sodium495.3 mg (25%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
fry onions and celery
Step 2
add carrots, grains, and raw chicken
Step 3
add chicken stock to desired volume
Step 4
boil until cooked
Step 5
add black pepper
Step 6
optional: instead of grains, add noodles at the end
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
