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Veggie paella
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Veggie paella
2/2
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1
Karen McKay
By Karen McKay

Veggie paella

7 steps
Prep:10minCook:40min
Free food
Updated at: Sat, 04 Jan 2025 13:00:34 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories420.6 kcal (21%)
Total Fat3.1 g (4%)
Carbs90.5 g (35%)
Sugars8.6 g (10%)
Protein11.6 g (23%)
Sodium1690.5 mg (85%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spray pan with cooking spray and place over medium heat
Step 2
Add onion & garlic and cook for 6-8 minutes or until soft & golden, adding a little water if onion starts to stick.
Step 3
Add peppers and stir fry for 4-5 minutes
Step 4
Stir in tomatoes, rice, paprika, saffron, turmeric, cumin, lemon zest & juice.
Step 5
Stir in stock and simmer for 15-20 minutes
Step 6
Add peas & artichoke hearts and simmer for 10 minutes or until rice is tender
Step 7
Season to taste & serve, sprinkling with parsley