Kapusniak

Name: Kapusniak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: European
Ingredients: 1 carrot; 1 yellow onion; 2 russet potatoes, skinned; 1/3 head of green cabbage; 350 grams of kielbasa; 9 oz sauerkraut; 1tsp salt; 1/2 tsp black pepper; 2 tsp paprika; 2 bay leaves; 2 sprigs dill; 3 pints low sodium chicken broth; 1 pint water

1 step

Prep:15minCook:30min

Updated at: Sun, 05 Jan 2025 17:55:12 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories170 kcal (8%)

Total Fat9.3 g (13%)

Carbs12.4 g (5%)

Sugars2.7 g (3%)

Protein9.8 g (20%)

Sodium748.4 mg (37%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

Instructions

Step 1

Slice kielbasa and divide in half. Cook. Dice carrots and half slice onion, add. Cube cabbage and add. Dice potatoes and add with sauerkraut and spices. Add broth and mix. Bring to boil, then simmer for 15 minutes. Add dill and serve.