Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories518.8 kcal (26%)
Total Fat30.1 g (43%)
Carbs46 g (18%)
Sugars8.7 g (10%)
Protein18 g (36%)
Sodium758.2 mg (38%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500glamb
or beef, thinly sliced, or a mix of both
2 Tbspolive oil
1 Tbspplain yogurt
1onion
small, grated
1 tspground cumin
1 tspground paprika
salt
to taste
black pepper
to taste
2 Tbspbutter
2cloves garlic
minced
400gcanned crushed tomatoes
or fresh, pureed
½ tspsugar
½ tspred pepper flakes
optional, for heat
4pita
or Turkish flatbreads, cut into pieces
1 cupplain yogurt
slightly whisked
fresh parsley
chopped, for garnish
Instructions
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