By Eman Neamat
One Pan Seared Shrimp In a Garlic, Tomato Olive Sauce
It’s quick, easy, and packed with flavor! The best part? You only need one pan! Start by searing the shrimp until they're perfectly golden. The aroma of garlic will fill your kitchen, making it hard to resist. Next, add juicy tomatoes and olives to create a vibrant sauce. Let everything simmer together for a few minutes; the flavors meld beautifully! Serve it over rice, pasta or with crusty bread to soak up that delicious sauce.
Updated at: Wed, 08 Jan 2025 23:02:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories288.6 kcal (14%)
Total Fat22 g (31%)
Carbs11.1 g (4%)
Sugars2.9 g (3%)
Protein13.3 g (27%)
Sodium1202.2 mg (60%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsraw shrimp
1 ½ teaspoonsalt
all together, 1 for shrimp and 1/2 for sauce
1 teaspoongarlic powder
1 teaspoonpaprika
1 teaspoonoregano
1 ½ teaspoonblack pepper
all together, 1 for shrimp and 1/2 for sauce
¼ cupextra virgin olive oil
2 tablespoonsbutter
1shallot
large, sliced
5 clovesgarlic
sliced
1 poundcherry tomatoes
halved
1 cupgreen pitted olives
sliced, or Kalamata olives
½ teaspoonchili flakes
or to taste
1zest of lemon
0.5the juice of lemon
½ cupparsley
chopped, reserve a little for garnish
Instructions
Step 1
1. Clean, devein the shrimp and place in a large bowl then pat dry with paper towel.
Step 2
2. Season the shrimp with 1 teaspoon each salt, garlic powder, paprika, oregano and black pepper.
Step 3
3. Place a large pan on medium-high heat. Add olive oil then the shrimp in 2 batches. Cook the shrimp for 1-2 minutes per side until pink and remove from pan.
Step 4
4. To that same pan add in the butter, the shallots and garlic. Sauté for about 2 minutes until fragrant. Next add in the tomatoes and olives, stir and cook for about 5 minutes until the tomatoes are softened and release some of their juices.
Step 5
5. Season the tomato mixture with 1/2 teaspoon each salt, black pepper, chili flakes, the zest of one lemon and juice of half a lemon, Stir again!
Step 6
6. Return the cooked shrimp back to the pan with all the juices and add the chopped parsley. Give everything a good toss and simmer for about 4-5 minutes until the shrimp are heated through.
Step 7
7. Garnish with more parsley when serving. Serve over rice, pasta or with some crunchy bread and enjoy!
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