By Justin Eppley
The Pear-fect Green
Pears and parsley make a perfect 'pear' in this offering a tart taste high in Vitamin C
Updated at: Fri, 10 Jan 2025 01:34:27 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories288.5 kcal (14%)
Total Fat7.2 g (10%)
Carbs53.5 g (21%)
Sugars25 g (28%)
Protein14.8 g (30%)
Sodium284.7 mg (14%)
Fiber26 g (93%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash pears, celery kale leaves, and parsley thoroughly
Step 2
Remove core from pears
Step 3
Cut all ingredients into appropriate size
Step 4
Add ingredients into the juicer in the order given and enjoy
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