Bachelor's Stew
100%
0
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories481.3 kcal (24%)
Total Fat25.4 g (36%)
Carbs34.1 g (13%)
Sugars12.8 g (14%)
Protein28.8 g (58%)
Sodium1166.5 mg (58%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbbeef chuck
cut into 1 inch cubes
⅓ cupdry bread crumbs
1 tspsalt
⅛ tsppepper
1yellow onion
large, cut into eighths
3carrots
pared split lengthwise and cut into 4 inch strips
4celery stalks
cut into 1 inch pieces
1 tspleaf basil
⅓ cupquick cooking tapioca
1can sliced mushrooms
undrained
1 tspBouquet
2cans condensed tomato soup
1 cupbeef broth
Instructions
Step 1
1. Wipe beef cubes well.
Step 2
2. Combine bread crumbs, salt, pepper and toss with beef.
Step 3
3. Place coated beef cubes in crock pot and add remaining ingredients; stir well.
Step 4
4. Cover and cook on low for 10 to 12 hours, or high for 3 to 5 hours.
Notes
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