Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per recipe
Calories2884.2 kcal (144%)
Total Fat178.2 g (255%)
Carbs122 g (47%)
Sugars32.2 g (36%)
Protein186 g (372%)
Sodium6480.2 mg (324%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
In a pot
olive oil
1onion
diced
5 ribscelery
dicex
2 tspchicken bullion
2 Tbspminced garlic
0.5 stickbutter
½ cupflour
1 ½ cupsmilk
4 ½ cupswater
cajun seasoning
1rotisserie chicken
shredded
Canned carrots
2bay leaves
Dumplings
Instructions
Step 1
Sauce veggies in a large pot until soft then add butter and Saute vegetables in a large Until soft. Then add butter and flour to make a roux. Add all other pot Ingredients And simmer 15 minutes
Step 2
Next make dumplings. Prepare biscuits According to the Bisquick box directions. Add seasonings List listed
Step 3
Roll out dough half " thick And cut into small squares
Step 4
Add dumplings 1⁄3 at a time. Simmer for 15 minutes in between each Time
Notes
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