Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories114.7 kcal (6%)
Total Fat2.2 g (3%)
Carbs20.8 g (8%)
Sugars5.8 g (6%)
Protein3.7 g (7%)
Sodium13.4 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pre heat the oven to 180 degrees and lightly oil a mini muffin tray
Step 2
Add all ingredients to a bowl and mix until well combined
Step 3
Spoon mixture into muffin tray and bake for 12 minutes until golden brown and cooked through
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