
By kiki F
Nigerian Jollof Rice
Instructions
Prep:1hCook:1h
Nigerian Jollof is a mix of smoky, savory, and slightly sweet flavors that stands out. What makes it special? It’s all about the blend of tomatoes, peppers, and just the right amount of spice that gives it a rich, unforgettable taste. It’s more than just a meal; it’s a national treasure.
Updated at: Mon, 13 Jan 2025 10:52:17 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
93
High
Nutrition per serving
Calories973.2 kcal (49%)
Total Fat33.8 g (48%)
Carbs133.7 g (51%)
Sugars13.5 g (15%)
Protein32.8 g (66%)
Sodium1491.1 mg (75%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For the Chicken

1500gchicken thighs

onions
chopped

ginger
thumb-sized, peeled

2garlic cloves
smashed

1 tspthyme
or fresh thyme sprigs

1 tspcurry powder

1 tspsalt

2 tspchicken bouillon cubes
crushed
For the Tomato sauce

600gtomatoes
medium

550gbell peppers
large

1scotch bonnet peppers

0.5red onion
small

1 bulbgarlic
optional

3 sprigsthyme
optional
For the Rice
Instructions
View on Kikifoodies
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!