Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories395.5 kcal (20%)
Total Fat22.3 g (32%)
Carbs28.6 g (11%)
Sugars3.2 g (4%)
Protein20.6 g (41%)
Sodium1213.7 mg (61%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
- Brown hamburger & onion, drain
Step 2
- Melt Cream Cheese, then add rotel, corn and beans along with broth, garlic powder and taco seasoning and mix together
Step 3
- Simmer for 30 minutes
Step 4
- To serve, I topped it with cheddar cheese and sour cream and Enjoy!!
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