Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories224.6 kcal (11%)
Total Fat8.5 g (12%)
Carbs22.8 g (9%)
Sugars4.1 g (5%)
Protein14.5 g (29%)
Sodium639 mg (32%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a food processor, blend together cottage cheese, yogurt, ricotta, garlic powder, onion powder, salt, and pepper.
Step 2
Add blended cheese mixture to a large bowl, and stir in chopped spinach, artichokes, and some of the mozzarella and parm.
Step 3
Once combined, add mixture evenly to flatbread or pizza crust and top with more spinach, artichokes and cheese.
Step 4
Bake at 350 degrees for 10-15 minutes. Broil for the final 2 minutes to brown the cheese on top. Slice and enjoy!
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