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By Tryn M’best

Super fast and easy sundubu jjigae (Korean kimchi and tofu stew)

Updated at: Thu, 16 Jan 2025 12:02:14 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
40
High

Nutrition per serving

Calories772.3 kcal (39%)
Total Fat33.4 g (48%)
Carbs82.3 g (32%)
Sugars7.7 g (9%)
Protein39.6 g (79%)
Sodium1526.6 mg (76%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté the garlic until just barely getting a hint of brown. Then add in the kimchi, scallions, zucchini and cook until softened. You can add the water at this stage if you’d like.
Step 2
Once the soup base is close to being done cooking, add in the noodles if using and cook directly in the soup. Once noodles are one min or so done from cooking, add in the tofu and egg and cook until heated through.
Step 3
If serving with rice, cook it separately.