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Scrambled eggs with hash

Name: Scrambled eggs with hash
Cuisine: European
Ingredients: Saute veggies; Add cooked diced potato; 3 Scrambled eggs

Updated at: Sat, 18 Jan 2025 14:49:46 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories279.3 kcal (14%)

Total Fat12.7 g (18%)

Carbs20.6 g (8%)

Sugars2.7 g (3%)

Protein19.5 g (39%)

Sodium209.4 mg (10%)

Fiber3.8 g (13%)

% Daily Values based on a 2,000 calorie diet

1 servings

Step 1

Saute veg

Step 2

Add potato

Step 3

In nonstick pan scrambled 3 eggs

Step 4

Plate and serve

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