Kale , apple and Chia seed smoothie 😍

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a blender combine kale, apple, yogurt, banana, milk or water and Chia seeds

Step 2

Blend on high for 2-3 minutes or until smooth

Step 3

If you are using ice cubes add them to the blender and blend until smoothie is chilled and frothy

Step 4

Pour into glasses and enjoy