Samsung Food
Log in
Use App
Log in
By Ginger and Garlic

Strawberry Protein Breakfast Smoothie Shake

Strawberry Protein Breakfast Smoothie Shake - No Sugar or Protein Powder Added Strawberries are in season, what’s better than relishing them first thing in the morning. What’s in the recipe ? I was not sure how to name it as Strawberry Frappe or Strawberry Shake .. You Checkout the step by step recipe and name it as you want and Enjoy. Ingredients 2 cups Strawberries chopped (around 10-15) 2 Dates Soaked in Milk 1 Tsp Vanilla Essence 1 Cup Milk / Almond Milk (preferably) 1 Tbsp Garanola 2 Tsp Soaked Chia Seeds Recipe: 1. Chop strawberries and half of them add to a blender along with soaked dates, vanilla essence and milk and blend. 2. In a glass assemble the smoothie with strawberries and chia at the bottom, cover with blended shake then some chia , granola and strawberries on top. 3123 3. Enjoy the nutty and sweet smoothie rich in fiber and protein. Please Like, Comment, Share and Follow
Updated at: Wed, 14 Feb 2024 05:55:39 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per serving

Calories450.5 kcal (23%)
Total Fat12.1 g (17%)
Carbs80.5 g (31%)
Sugars60.8 g (68%)
Protein13.1 g (26%)
Sodium101.4 mg (5%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Chop strawberries and half of them add to a blender along with soaked dates, vanilla essence and milk and blend.
Step 2
2. In a glass assemble the smoothie with strawberries and chia at the bottom, cover with blended shake then some chia , granola and strawberries on top. 3123
View on instagram.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!