Brussel Sprout Chips
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Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories123.3 kcal (6%)
Total Fat9.6 g (14%)
Carbs7.4 g (3%)
Sugars1.7 g (2%)
Protein3.8 g (8%)
Sodium183.8 mg (9%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Step 1 Preheat oven to 400°. In a large bowl, toss brussels sprouts with oil, Parmesan, and garlic powder and season with salt and pepper. Spread in an even layer on a medium baking sheet.
Step 2
Step 2 Bake 10 minutes, toss, and bake 8 to 10 minutes more, until crisp and golden. Garnish with more Parmesan and serve with caesar dressing for dipping.
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