Italian Chicken Bake (LOW CARB)
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By Zochil Burke
Italian Chicken Bake (LOW CARB)
Per serving
1 Leaner protein
2 vegetables
3 condiments
1 fat
Updated at: Sun, 19 Jan 2025 00:40:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories415.2 kcal (21%)
Total Fat22.9 g (33%)
Carbs9.9 g (4%)
Sugars5.2 g (6%)
Protein40.2 g (80%)
Sodium727.7 mg (36%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Preheat oven to 350°
Step 2
2. Place shredded chicken in the bottom of a greased glass casserole dish.
Step 3
3. Mix all remaining ingredients minus parmesan cheese
Step 4
4. Pour tomato sauce mixture over chicken.
Step 5
5. Top with parmesan cheese
Step 6
6. Bake for 25 - 30 minutes or until casserole begins to bubble
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