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1
By Chobiwan Kenobi
Savory Custard Oatmeal
5 steps
Prep:5minCook:15min
Updated at: Mon, 01 Sep 2025 14:42:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
23
High
Nutrition per serving
Calories378 kcal (19%)
Total Fat14.6 g (21%)
Carbs41.1 g (16%)
Sugars13.1 g (15%)
Protein20.9 g (42%)
Sodium493.7 mg (25%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Bring the first portion of water to a boil, then add the old-fashioned rolled oats and a pinch of kosher salt.
Step 2
Lower the heat and simmer (180℉, Med/Low on Induction) uncovered until the oats are tender and the water has thickened and mostly evaporated.
Step 3
Turn the heat down to low, and stir the second portion of cold water into the oats.
Step 4
Beat the egg(s) with a whisk until combined, and pour into the oatmeal, bring the heat back to 160℉, and whisk vigorously to incorporate.
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Add the Maple Syrup, whisk, and cook for about 3-6 minutes whisking frequently until the oatmeal has thickened and is very creamy.
Step 5
Stir in the parmesan cheese, whisk, and serve.
Notes
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Delicious
Easy
Go-to
One-dish
Under 30 minutes












