By YepRecipes :)
Tex-Mex Chicken Quesadillas
Instructions
Cook:40min
Crispy flour tortillas filled with chicken, black olives, cheddar cheese and Mexican spices.
Updated at: Tue, 21 Jan 2025 00:53:47 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories544.4 kcal (27%)
Total Fat27.9 g (40%)
Carbs38.3 g (15%)
Sugars3.3 g (4%)
Protein35.3 g (71%)
Sodium1158.6 mg (58%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 Tbspolive oil
plus a little extra
12 ouncesboneless skinless chicken breast
cut into 1/2-inch pieces
½ cupyellow onion
diced
1 Tbspall-purpose flour
½ tspgranulated garlic
½ tsppaprika
½ tspground cumin
½ tspsalt
¼ tsppepper
1 cupwater
½ cupsliced black olives
3flour tortillas
large, burrito-size
2 ouncessharp cheddar cheese shredded
sour cream
for serving
Instructions
View on yeprecipes.com
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Notes
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