White Bean Blue Cheese Dressing

This healthy blue cheese dressing uses cannellini beans as a base instead of mayo or sour cream. The beans provide protein and fiber, and avoid all the unnecessary, unhealthy fats from the mayonnaise and sour cream. Think of this as a blue cheese hummus. All the funk, without the junk! Each serving size is 2 tbsp (30 g)

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Drain and rinse a can of beans in a strainer, and add to a food processor. Add in the rest of the ingredients (lemon juice, evoo, salt, pepper, and blue cheese), and blend until smooth

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