By mark loosley
RTE - Honey Sesame Ginger Beef
13 steps
Prep:15minCook:10min
Frying up beef mince seasoned with Asian flavourings isn't something that's especially but it's become a bit
of a signature of mine. I like it because beef mince is super convenient — no chopping! — and it's a sponge for flavour.
This latest variation I'm sharing leans on honey and ginger, so it's fragrant, sticky and savoury. Serve over fluffy rice to
jumble the beef through, and eat with a spoon.
Updated at: Fri, 24 Jan 2025 17:29:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories512.7 kcal (26%)
Total Fat35.3 g (50%)
Carbs24.3 g (9%)
Sugars14.6 g (16%)
Protein24.4 g (49%)
Sodium695.4 mg (35%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspcanola oil
1brown onion
finely chopped
1 Tbspginger
finely minced
2garlic cloves
finely minced
500gbeef mince
3 Tbspwhite sesame seeds
2 Tbspwater
Sauce
To Serve
Instructions
Sauce
Step 1
Combine sauce ingredients in bowl in listed order
Step 2
Note: honey slides easily off sesame oil-coated spoon
Cook
Step 3
Heat canola oil in large non-stick pan on high
Step 4
Cook onion, ginger, garlic 1½ minutes
Step 5
Add beef, break up while cooking until no longer red
Step 6
Add sauce, cook 1 minute until mostly evaporated
Step 7
Add sesame seeds, stir
Step 8
Leave beef 30 seconds to caramelize
Step 9
Stir, rest 30 seconds
Step 10
Repeat twice until caramelized
SERVE
Step 11
Add water, stir 30 seconds to juice beef
Step 12
Serve over rice
Step 13
Garnish with sesame seeds, green onion
Notes
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