Strawberry Protein Pudding

7 steps

Prep:1minCook:5min

Updated at: Sat, 25 Jan 2025 00:09:11 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories127.4 kcal (6%)

Total Fat2.6 g (4%)

Carbs13.5 g (5%)

Sugars5.3 g (6%)

Protein12.5 g (25%)

Sodium473.7 mg (24%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

11 ozVanilla Protein Shake

1 cup2% milk

5strawberries

whole tops cut off

Cheesecake Instant Pudding mix zero sugar

Instructions

Step 1

Cut tops of strawberry rise set aside

Step 2

Get your blender out add liquids

Step 3

Then the strawberries can substitute

Step 4

Last the pudding mix

Step 5

Blend high 1 minute

Step 6

Scrape down the sides then blend 2 minutes high

Step 7

Divide into 16 oz containers (3)

Notes

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