Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
114
High
Nutrition per serving
Calories1436.1 kcal (72%)
Total Fat55.8 g (80%)
Carbs179.9 g (69%)
Sugars36.7 g (41%)
Protein61 g (122%)
Sodium803.7 mg (40%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbbeef steak
sirloin or flank, sliced thinly

1 lbpork chops
or grilled chicken breast

2cloves garlic
minced

1juice of orange

1juice of lime

1 tspcumin

1 tspsmoked paprika

2 Tbspolive oil

salt
to taste

pepper
to taste

2 cupsred beans
cooked, or canned, drained and rinsed

1 Tbsplard
or vegetable oil

2 cupswhite rice
cooked

4plantains
ripe, sliced lengthwise

1 cupHonduran crema
or sour cream as a substitute

1 cupcrumbled queso fresco

4corn tortillas
fresh

fresh avocado
Instructions
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