Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
74
High
Nutrition per serving
Calories1231.5 kcal (62%)
Total Fat57.9 g (83%)
Carbs124.8 g (48%)
Sugars36.6 g (41%)
Protein61.8 g (124%)
Sodium819.5 mg (41%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbbeef steak
sirloin or flank, sliced thinly
1 lbpork chops
or grilled chicken breast
2cloves garlic
minced
1juice of orange
1juice of lime
1 tspcumin
1 tspsmoked paprika
2 Tbspolive oil
salt
to taste
pepper
to taste
2 cupsred beans
cooked, or canned, drained and rinsed
1 Tbsplard
or vegetable oil
2 cupswhite rice
cooked
4plantains
ripe, sliced lengthwise
1 cupHonduran crema
or sour cream as a substitute
1 cupcrumbled queso fresco
4corn tortillas
fresh
fresh avocado
Instructions
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