Samsung Food
Log in
Use App
Log in
Sarah
By Sarah

One pan salmon and beans

4 steps
Prep:10minCook:20min
Updated at: Sun, 26 Jan 2025 21:20:37 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories506.7 kcal (25%)
Total Fat23.1 g (33%)
Carbs36.1 g (14%)
Sugars11.4 g (13%)
Protein37.5 g (75%)
Sodium516.3 mg (26%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add a drizzle of oil on a non stock pan. Cook onion and garlic and when. They are half ready add the salmon.
Step 2
When the salmon is cooked on both sides but still a bit pink in the middle add the coconut milk, salt and spinach.
Step 3
Let it simmer and reduce the milk down, the salmon will be ready by then o
Step 4
When the sauce becomes a bit thicker it is ready, add the beans just for a minute so they warm up and it's ready to serve

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
There are no notes yet. Be the first to share your experience!