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Cajun Chicken Orzo

By masonfit.com

Cajun Chicken Orzo

Prep:15minCook:30min

Ground chicken and orzo join forces in one skillet with the Cajun trinity and seasoning, Tabasco, two types of cheese, and fresh herbs.

Updated at: Wed, 02 Apr 2025 17:35:23 GMT

Nutrition balance score

Great

Glycemic Index

41

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories331.4 kcal (17%)

Total Fat16.4 g (23%)

Carbs26.6 g (10%)

Sugars6.4 g (7%)

Protein21.7 g (43%)

Sodium874.4 mg (44%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 ½ tablespoonolive oil

1 poundground chicken

4 heartsCelery

1green bell pepper

1 tablespooncajun seasoning

2 ½ cupschicken broth

2 tablespoonslemon juice

1 TablespoonsTabasco Hot Sauce

1 ⅓ cupOrzo

2 ozparmesan

1 handfulsParsley

Freshly Chopped

4 ozshredded cheddar cheese

Instructions

View on masonfit.com

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Notes

3 liked

0 disliked

Delicious

Makes leftovers

Easy

One-dish

Spicy

Alex T.· 7 months ago

Makes leftovers

This had a lot of great flavor! I used unsalted butter to account for the salt in Cajun seasoning and added some sausage I had left in the fridge. It was amazing and I’d definitely make this again! I seasoned my chicken with garlic salt, paprika, onion powder and some steak seasoning and it complimented the rest of the flavors nicely.

This had a lot of great flavor! I used unsalted butter to account for the salt in Cajun seasoning and added some sausage I had left in the fridge. It was amazing and I’d definitely make this again! I seasoned my chicken with garlic salt, paprika, onion powder and some steak seasoning and it complimented the rest of the flavors nicely.