Quinoa Bowls
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories203.9 kcal (10%)
Total Fat5.5 g (8%)
Carbs32.3 g (12%)
Sugars9.9 g (11%)
Protein7.7 g (15%)
Sodium223.9 mg (11%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pressure cook on high for 3 mins - 1 cup quinoa, 1.5 cups water
Step 2
Heat air fryer to 390degrees
Step 3
Add chickpeas and sweet potato’s to air fryer for 13 minutes
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
