Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories335.3 kcal (17%)
Total Fat17.1 g (24%)
Carbs22.5 g (9%)
Sugars11.2 g (12%)
Protein23.9 g (48%)
Sodium1026.8 mg (51%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put the beaten eggs in the cooking pot and cook the pumpkin, then put it in the blender and mash it with the banana and add salt and then put it in the oven at 230 degrees and 30 minutes
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