Hot and Spicy Shrimp and Coriander
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By Laura Kiowski
Hot and Spicy Shrimp and Coriander
11 steps
Prep:15minCook:10min
Blood Sugar Solution 10-Day Detox Diet Cookbook
Updated at: Wed, 05 Feb 2025 21:22:17 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories211.3 kcal (11%)
Total Fat14.3 g (20%)
Carbs11.3 g (4%)
Sugars2.8 g (3%)
Protein10.1 g (20%)
Sodium373 mg (19%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsavocado oil
or EVOO

1 poundshrimp
medium

½ teaspoonground coriander

¼ teaspooncayenne pepper

sea salt
to taste

2Anaheim long red sweet chilies
seeded and thinly sliced

3jalapenos
seeded and thinly sliced

3leeks
halved lengthwise and cut crosswise into 1-inch slices, white and pale green parts only

4garlic cloves
thinly sliced

1 bunchcilantro
stems included, finely chopped, plus extra for garnish
Instructions
Step 1
Heat 1 tablespoon of the oil in a large skillet over medium-high heat until shimmering.
Step 2
Sprinkle the shrimp with the coriander, cayenne, and ¼ teaspoon salt.
Step 3
Add to the hot oil and cook, stirring, until lightly browned and just opaque, 2 to 3 minutes.
Step 4
Transfer the shrimp to a plate.
Step 5
Heat another tablespoon of oil in the same skillet.
Step 6
Add the sweet chiles, jalapeños, and ¼ teaspoon salt. Cook, stirring occasionally, until crisp-tender, 1 to 2 minutes.
Step 7
Transfer to the plate with the shrimp.
Step 8
Heat the remaining tablespoon of oil in the same skillet. Add the leeks, garlic, and a pinch of salt. Cook, stirring occasionally, until the leeks are lightly browned and crisp-tender, about 3 minutes.
Step 9
Add the shrimp, chiles, and chopped cilantro and mix well.
Step 10
Serve with cilantro leaves for garnish
Step 11
Hyman M.D., Mark. The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life (The Dr. Mark Hyman Library Book 4) (p. 150). Little, Brown and Company. Kindle Edition.
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