Mexican Rice and Beans
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By Eric Runnebaum
Mexican Rice and Beans
3 steps
Prep:5minCook:30min
Updated at: Thu, 06 Feb 2025 11:55:45 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories289.6 kcal (14%)
Total Fat8.8 g (13%)
Carbs42.6 g (16%)
Sugars5.9 g (7%)
Protein11.4 g (23%)
Sodium521.8 mg (26%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook rice.
Step 2
Heat oil in skillet, cook onion and garlic. Add chili powder, cumin, beans, salsa and cook while stirring for several minutes.
Step 3
Serve over rice, with cheese, sour cream and salsa if desired.
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