Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories283.2 kcal (14%)
Total Fat23.5 g (34%)
Carbs16.4 g (6%)
Sugars1.4 g (2%)
Protein4.4 g (9%)
Sodium213.9 mg (11%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Rinse and drain beans.
Step 2
Peel and pit avocados.
Step 3
Add all ingredients to a food processor and blend until you reach desired consistency.
Step 4
Garnish with extra beans and freshly cracked pepper or minced garlic.
Notes
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