Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories249.7 kcal (12%)
Total Fat10.1 g (14%)
Carbs32.2 g (12%)
Sugars8.1 g (9%)
Protein8.2 g (16%)
Sodium751.5 mg (38%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400gfresh egg noodles
or dried noodles, cooked and drained

200gchicken breast
or shrimp, optional, sliced thinly

1bell pepper
julienned

1carrot
julienned

1 cupmushrooms sliced

1onion
small, sliced

3baby bok choy
chopped

3cloves garlic
minced

1 inchginger
piece, minced

2 Tbspvegetable oil
for stir-frying

2 Tbsplight soy sauce

1 Tbspdark soy sauce

1 Tbspoyster sauce

1 tspsesame oil

1 tspsugar

¼ cupchicken broth
or water
Instructions
View on delishglobe.com
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Notes
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