Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories1435.5 kcal (72%)
Total Fat73 g (104%)
Carbs104.8 g (40%)
Sugars7.4 g (8%)
Protein89.4 g (179%)
Sodium1281.4 mg (64%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1whole chicken
cut into pieces
1onion
large, quartered
2cinnamon sticks
2bay leaves
5whole cloves
1 tspallspice
salt
to taste
black pepper
8 cupswater
2 cupsmoghrabieh
Lebanese couscous pearls
2 Tbspolive oil
2onions
large, thinly sliced
1 tspground cumin
½ tspground cinnamon
½ tspground allspice
2 cupschicken broth
reserved from cooking the chicken
1 x 400gcan chickpeas
drained and rinsed
salt
to taste
pepper
to taste
2 Tbspbutter
Instructions
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