Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
36
High
Nutrition per serving
Calories421.6 kcal (21%)
Total Fat16.4 g (23%)
Carbs49.6 g (19%)
Sugars0.8 g (1%)
Protein15.3 g (31%)
Sodium810.9 mg (41%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsall-purpose flour
1 tablespoonvegetable oil
1 tablespooncachaça
Brazilian spirit, or vodka
1 teaspoonsalt
½ cupwater
warm, adjust as needed
vegetable oil
for frying
200gground beef
or any preferred filling cheese, chicken, etc
1onion
small, finely chopped
1garlic clove
minced
salt
to taste
pepper
fresh parsley
chopped
100gmozzarella cheese
optional
Instructions
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