Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories476 kcal (24%)
Total Fat24.7 g (35%)
Carbs57.2 g (22%)
Sugars8.8 g (10%)
Protein12.2 g (24%)
Sodium812.6 mg (41%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

250 gramssweet potato

1spring onion
finely chopped

1 sticklemongrass
grated, microplane for the win

1garlic clove
grated/minced

3 cmginger
piece, peeled and grated/minced in

0.5hot red chilli
deseeded and finely chopped

225mlstock

0.5tin coconut milk

0.5juice of lime

1 Tbspsoy sauce

1 Tbsptomato puree

150 grrice noodles
cooked

fresh coriander
chopped

½ Tbspground coriander

½ Tbspsweet paprika

½ Tbspground cumin

½ Tbspground turmeric

0.5brown onion
chopped

1 Tbsppeanut butter

pepper
to taste

50 gramsspinach
Instructions
Step 1
Prep: peel and cut sweet potato into rough 1cm pieces. Finely chop the onion, chilli, spring onion, lemongrass and garlic, grate the ginger. Boil water for the stock and the noodles
Step 2
For the laksa paste: Heat some oil (e.g. coconut, sesame olive) in a saucepan or Dutch oven. Add the onions, followed by garlic, spring onion, ginger and chilli. Then add the spices. Stir fry for around 2 mins until mixture is browned and fragrant
Step 3
Pour in the stock, coconut milk, fish sauce, tomato puree, peanut butter and honey. Bring to a simmer and cook for 5-10 mins (or longer if you want to simmer down to taste)
Step 4
Add the cubed sweet potato. Combine thoroughly and cook at a simmer for 10-15 mins until the sweet potato is tenderly cooked (check with fork)
Step 5
(Optional) Once cooked, run half (or all) of the mixture through a blender and add back to the pot. Careful, it will be hot.
Step 6
In the final couple of minutes, add the rice noodles and any other ingredients, until rice noodles are cooked. Season to taste.
Step 7
Serve in deep bowls, sprinkled with coriander and green spring onion. Finish off with a lime wedge.
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