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Sarah Cobacho
By Sarah Cobacho

CAULIFLOWER STEAK

6 steps
Prep:45min
Updated at: Thu, 17 Aug 2023 12:02:34 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
23
High

Nutrition per serving

Calories664.5 kcal (33%)
Total Fat35.2 g (50%)
Carbs54.2 g (21%)
Sugars17.2 g (19%)
Protein38.9 g (78%)
Sodium398.1 mg (20%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400 degrees F (200 C).
OvenOvenPreheat
OvenOvenPreheat
Step 2
Combine the olive oil, turmeric, cumin, salt, and garlic powder. Brush over the cauliflower.
Step 3
Bake for 25 minutes. Turn over halfway.
Step 4
Add all the purée ingredients to a blender and blend until smooth.
Step 5
Add all the sauce ingredients and blend until smooth.
Step 6
Spread the purée on a plate, and top with the cauliflower, pink sauce, some chopped parsley and pine nuts. Enjoy!
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