By DelishGlobe
Korean Mixed Rice Bowl
A harmony of flavors and textures, this dish combines warm rice with sautéed vegetables, marinated meat, and a spicy-sweet sauce, topped with a fried egg.
Updated at: Mon, 10 Feb 2025 19:10:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
69
High
Nutrition per serving
Calories837.7 kcal (42%)
Total Fat31.8 g (45%)
Carbs108.9 g (42%)
Sugars16.4 g (18%)
Protein26.9 g (54%)
Sodium1133.6 mg (57%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
rice
for the
2 cupsshort-grain white rice
2 ½ cupswater
1 cupspinach
blanched, squeezed dry
1 cupbean sprouts
blanched
1carrot
medium, julienned
1zucchini
medium, julienned
1 cupshiitake mushrooms
sliced
1 Tbspsesame oil
1 Tbspsoy sauce
1 tspgarlic
minced
salt
to taste
200gground beef
or firm tofu, crumbled
2 Tbspsoy sauce
1 Tbspsesame oil
1 tspsugar
1clove garlic
minced
1 tspginger minced
4 Tbspgochujang
Korean chili paste
2 Tbspsesame oil
1 Tbspsugar
1 Tbspwater
1 tspvinegar
optional, for tanginess
toppings
4eggs
fried, sunny-side up
sesame seeds
for garnish
nori
Sliced, optional
Instructions
View on delishglobe.com
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